• FAQ & a priori
“I don’t think I can be hypnotized”
Everyone can become hypnotized. Hypnosis is a natural condition, you may have experienced it before and not know it. However, some people experience it more often than others. Insecurities of being hypnotized or not will disappear when trust is established between you and I.
“Will I get stuck?”
Absolutely not! In the worst case scenario, it may take a little longer for you to “wake up”, i.e. to come out of the pleasant moment of hypnosis. It may remind you of “hitting the snooze”, as you can make the pleasure last longer when coming out of a nap. There are techniques for entering and exiting hypnosis more easily that we can use. I also always save time at the end of a session for you to exit hypnosis at your own pace and enjoy it as you see fit.
Insecurities
of being
hypnotized
or not
will
disappear
when trust
is established
between you
and I.
“Hypnosis has to be deep to be effective”
False! There are different hypnosis techniques suitable for different needs. In many cases, mild hypnosis is just as effective and even advised.
Also, the depth of the hypnotic state varies within one session.
Both your body and your subconscious naturally adjust according to the degree of depth you require.
In many
cases,
mild
hypnosis
is just as
effective
and even
advised.
“It doesn’t work as well with online sessions”
You only need my voice to go into hypnosis. For my part, I have to keep eye contact with you in order to be attentive to your reactions during the session.
The online sessions work just as well as the in-person sessions as long as I can see you and you can hear me.
“Can I do things against my will?”
Gaining or losing control against your will, induced by hypnosis, is a tenacious idea fostered by popular culture, movies and shows. These stereotypes are as much magic as they are hypnosis. There is always “a trick”, selecting people who can be easily hypnotized is one of them.
You should know that all hypnosis is self-hypnosis. You choose the path that suits you and I accompany you with kindness.
My practice of hypnotherapy is always based on consent.
